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      <image:title>Online Classes</image:title>
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      <image:title>Welcome - My Classes</image:title>
      <image:caption>I teach regular classes throughout north London, as well as group and one-to-one classes from my home yoga studio in Mill Hill. I also specialise in teaching yoga to those affected by a cancer diagnosis, specifically breast cancer. As a registered Yoga Therapist, I offer bespoke yoga therapy sessions to address specific health-related issues, whether physical, mental or emotional.</image:caption>
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      <image:title>Welcome</image:title>
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    <lastmod>2025-10-11</lastmod>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Brahmari breathing with hands resting at centre of chest</image:caption>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Legs up the wall pose</image:caption>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Legs on a chair pose</image:caption>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Kneeling salutation with arms raised to side</image:caption>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Resting in child’s pose with chest on a bolster</image:caption>
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      <image:title>Blog - 5 Ways to Calm Your Nervous System with Yoga During Breast Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Soothing self-touch practice with hugging arms</image:caption>
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      <image:title>Blog - Finding your new normal after cancer – creating a ritual - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Meet the two women on a mission to transform post-mastectomy bra fitting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Five Ways Yoga Helps Reduce Side Effects of Breast Cancer Treatment</image:title>
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      <image:title>Blog - Five Ways Yoga Helps Reduce Side Effects of Breast Cancer Treatment</image:title>
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      <image:title>Blog - Five Ways Yoga Helps Reduce Side Effects of Breast Cancer Treatment - Legs Up The Wall Pose</image:title>
      <image:caption>Combats fatigue Restores energy Improves circulation in legs</image:caption>
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      <image:title>Blog - Five Ways Yoga Helps Reduce Side Effects of Breast Cancer Treatment</image:title>
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      <image:title>Blog - Breast Cancer Now - Marcia’s five yoga poses to support you through treatment</image:title>
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    <lastmod>2018-04-29</lastmod>
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      <image:title>Home</image:title>
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    <lastmod>2017-02-21</lastmod>
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      <image:title>Facilities</image:title>
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      <image:title>Facilities</image:title>
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      <image:title>About</image:title>
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